top of page
Search

What is Mental Health?

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being.

(World Health Organisation)



0 views0 comments

Recent Posts

See All

What are Mental Disorders?

A mental disorder is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or behaviour.  It is usually associated with distress or impairment in im

Comments


bottom of page